David Smith 5:07 row
1,071m
Meters
5:07.6
Time
2:23.6
Pace
60
Calories
139
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 132 |
December 13, 2023 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.6 | 1,071m | 2:23.6 | 118 | 706 | 18 | 139 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 19 | 140 |
| 5:07.6 | 24m | 2:38.3 | 88 | 603 | 8 | 138 |
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