David Smith 13:03 row
3,261m
Meters
13:03.3
Time
2:00.1
Pace
216
Calories
142
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 25 |
| Stroke Count | 341 |
| Drag Factor | 129 |
December 20, 2023 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:03.3 | 3,261m | 2:00.1 | 202 | 995 | 25 | 142 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 31 | 140 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 | 144 |
| 13:03.3 | 748m | 2:02.5 | 190 | 954 | 21 | 143 |
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