David Smith 5:05 row
939m
Meters
5:05.4
Time
2:42.6
Pace
48
Calories
136
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 129 |
December 20, 2023 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.4 | 939m | 2:42.6 | 81 | 580 | 18 | 136 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 19 | 136 |
| 5:05.4 | 16m | 2:48.7 | 73 | 550 | 0 | 137 |
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