David Smith 4:29 row

1,009m

Meters

4:29.4

Time

2:13.4

Pace

60

Calories

134

Heart Rate

Average Watts147
Calories Per Hour806
Stroke Rate18
Stroke Count82
Drag Factor127

December 21, 2023 17:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:29.4 1,009m 2:13.4 147 806 18 134
4:29.4 1,010m 2:13.3 148 807 18 134

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Workout Graph

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