David Smith 5:04 row
949m
Meters
5:04.8
Time
2:40.5
Pace
49
Calories
134
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 69 |
December 21, 2023 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 949m | 2:40.5 | 85 | 590 | 17 | 134 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 18 | 135 |
| 5:04.8 | 14m | 2:51.4 | 69 | 539 | 0 | 134 |
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Workout Graph
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