David Smith 8:10 row
2,014m
Meters
8:10.4
Time
2:01.7
Pace
131
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 28 |
| Stroke Count | 235 |
| Drag Factor | 133 |
December 30, 2023 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:10.4 | 2,014m | 2:01.7 | 194 | 967 | 28 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 30 |
| 8:10.4 | 801m | 1:58.8 | 208 | 1017 | 26 |
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Workout Graph
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