David Smith 1:00:06 row
15,123m
Meters
1:00:06.0
Time
1:59.2
Pace
1007
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 18 |
| Stroke Count | 1099 |
| Drag Factor | 130 |
December 30, 2023 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.0 | 15,123m | 1:59.2 | 207 | 1010 | 18 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 19 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 19 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 18 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 18 |
| 25:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 18 |
| 30:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 18 |
| 35:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 18 |
| 40:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 18 |
| 45:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 18 |
| 50:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 18 |
| 55:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 19 |
| 1:00:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 18 |
| 1:00:06.0 | 22m | 2:16.3 | 138 | 775 | 10 |
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Workout Graph
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