David Smith 3:48 row
783m
Meters
3:48.4
Time
2:25.8
Pace
43
Calories
146
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 71 |
| Drag Factor | 134 |
January 02, 2024 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.4 | 783m | 2:25.8 | 113 | 688 | 19 | 146 |
| 3:48.4 | 784m | 2:25.6 | 113 | 689 | 19 | 146 |
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Workout Graph
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