David Smith 13:06 row
3,208m
Meters
13:06.4
Time
2:02.5
Pace
209
Calories
137
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 25 |
| Stroke Count | 342 |
| Drag Factor | 133 |
January 03, 2024 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:06.4 | 3,208m | 2:02.5 | 190 | 954 | 25 | 137 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 31 | 143 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 | 147 |
| 13:06.4 | 703m | 2:12.5 | 150 | 816 | 21 | 121 |
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