David Smith 5:03 row
944m
Meters
5:03.8
Time
2:40.9
Pace
49
Calories
148
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 132 |
January 03, 2024 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.8 | 944m | 2:40.9 | 84 | 589 | 17 | 148 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 18 | 147 |
| 5:03.8 | 11m | 2:52.7 | 68 | 533 | 0 | 149 |
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