David Smith 8:28 row
2,043m
Meters
8:28.7
Time
2:04.4
Pace
130
Calories
143
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 224 |
| Drag Factor | 130 |
January 04, 2024 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.7 | 2,043m | 2:04.4 | 181 | 924 | 26 | 143 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 28 | 140 |
| 8:28.7 | 866m | 2:00.4 | 200 | 988 | 24 | 147 |
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