David Smith 1000m row
1,000m
Meters
3:17.8
Time
1:38.9
Pace
82
Calories
166
Heart Rate
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1545 |
| Stroke Rate | 24 |
| Stroke Count | 79 |
| Drag Factor | 137 |
January 06, 2024 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.8 | 1,000m | 1:38.9 | 362 | 1545 | 24 | 166 |
| 0:39.2 | 200m | 1:38.0 | 372 | 1579 | 24 | 157 |
| 0:39.4 | 400m | 1:38.5 | 366 | 1560 | 24 | 167 |
| 0:39.7 | 600m | 1:39.2 | 358 | 1532 | 24 | 170 |
| 0:39.9 | 800m | 1:39.7 | 353 | 1513 | 24 | 170 |
| 0:39.6 | 1,000m | 1:39.0 | 361 | 1541 | 24 | 170 |
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Workout Graph
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