David Smith 5:04 row
834m
Meters
5:04.3
Time
3:02.4
Pace
41
Calories
132
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 134 |
January 10, 2024 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.3 | 834m | 3:02.4 | 58 | 498 | 17 | 132 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 18 | 132 |
| 5:04.3 | 9m | 3:58.8 | 26 | 388 | 0 | 133 |
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