David Smith 6:39 row
1,620m
Meters
6:39.3
Time
2:03.2
Pace
104
Calories
142
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 26 |
| Stroke Count | 181 |
| Drag Factor | 131 |
January 23, 2024 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:39.3 | 1,620m | 2:03.2 | 187 | 943 | 26 | 142 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 29 | 139 |
| 6:39.3 | 415m | 1:59.6 | 204 | 1003 | 20 | 145 |
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