David Smith 13:05 row
3,281m
Meters
13:05.6
Time
1:59.7
Pace
217
Calories
143
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Stroke Count | 335 |
| Drag Factor | 129 |
January 24, 2024 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:05.6 | 3,281m | 1:59.7 | 204 | 1001 | 25 | 143 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 31 | 142 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 23 | 144 |
| 13:05.6 | 768m | 2:00.8 | 198 | 982 | 20 | 145 |
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