David Smith 5:03 row
973m
Meters
5:03.3
Time
2:35.8
Pace
51
Calories
143
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 16 |
| Stroke Count | 86 |
| Drag Factor | 129 |
January 24, 2024 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.3 | 973m | 2:35.8 | 92 | 618 | 16 | 143 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 17 | 143 |
| 5:03.3 | 9m | 3:03.3 | 57 | 495 | 0 | 143 |
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