David Smith 4:10 row
1,019m
Meters
4:10.3
Time
2:02.8
Pace
66
Calories
130
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 131 |
January 30, 2024 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.3 | 1,019m | 2:02.8 | 189 | 950 | 27 | 130 |
| 4:10.3 | 1,019m | 2:02.8 | 189 | 950 | 27 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.