David Smith 8:06 row
2,019m
Meters
8:06.8
Time
2:00.5
Pace
133
Calories
149
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 28 |
| Stroke Count | 236 |
| Drag Factor | 124 |
February 21, 2024 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:06.8 | 2,019m | 2:00.5 | 200 | 987 | 28 | 149 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 32 | 146 |
| 8:06.8 | 791m | 1:58.0 | 213 | 1031 | 24 | 152 |
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Workout Graph
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