David Smith 5:05 row
1,071m
Meters
5:05.3
Time
2:22.5
Pace
59
Calories
155
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 125 |
February 21, 2024 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 1,071m | 2:22.5 | 121 | 716 | 19 | 155 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 20 | 155 |
| 5:05.3 | 18m | 2:27.2 | 110 | 677 | 0 | 155 |
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