David Smith 13:06 row
3,271m
Meters
13:06.4
Time
2:00.2
Pace
216
Calories
142
Heart Rate
Average Watts | 201 |
---|---|
Calories Per Hour | 993 |
Stroke Rate | 24 |
Stroke Count | 327 |
Drag Factor | 128 |
February 28, 2024 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:06.4 | 3,271m | 2:00.2 | 201 | 993 | 24 | 142 |
5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 30 | 141 |
10:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 22 | 149 |
13:06.4 | 747m | 2:04.7 | 180 | 920 | 21 | 136 |
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Workout Graph
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