David Smith 5:04 row
1,081m
Meters
5:04.4
Time
2:20.7
Pace
61
Calories
146
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 128 |
February 28, 2024 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.4 | 1,081m | 2:20.7 | 125 | 731 | 17 | 146 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 18 | 146 |
| 5:04.4 | 13m | 2:49.2 | 72 | 548 | 0 | 146 |
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