David Smith 5:03 row
963m
Meters
5:03.1
Time
2:37.3
Pace
50
Calories
148
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 129 |
March 06, 2024 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.1 | 963m | 2:37.3 | 90 | 609 | 18 | 148 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 19 | 148 |
| 5:03.1 | 8m | 3:13.7 | 48 | 465 | 0 | 148 |
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