David Smith 13:04 row
3,286m
Meters
13:04.7
Time
1:59.4
Pace
218
Calories
144
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
| Stroke Count | 318 |
| Drag Factor | 129 |
March 13, 2024 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:04.7 | 3,286m | 1:59.4 | 206 | 1007 | 24 | 144 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 29 | 142 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 22 | 146 |
| 13:04.7 | 782m | 1:58.0 | 213 | 1031 | 21 | 146 |
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