David Smith 40:05 row
10,127m
Meters
40:05.7
Time
1:58.7
Pace
678
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 19 |
| Stroke Count | 785 |
| Drag Factor | 131 |
March 28, 2024 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.7 | 10,127m | 1:58.7 | 209 | 1018 | 19 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 28 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 20 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 18 |
| 20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 18 |
| 25:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 18 |
| 30:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 18 |
| 35:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 18 |
| 40:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 18 |
| 40:05.7 | 22m | 2:09.5 | 161 | 854 | 11 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.