David Smith 13:05 row
3,290m
Meters
13:05.8
Time
1:59.4
Pace
219
Calories
146
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
| Stroke Count | 318 |
| Drag Factor | 136 |
April 03, 2024 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:05.8 | 3,290m | 1:59.4 | 205 | 1007 | 24 | 146 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 28 | 142 |
| 10:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 23 | 153 |
| 13:05.8 | 751m | 2:03.7 | 185 | 936 | 21 | 144 |
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