David Smith 13:05 row
3,252m
Meters
13:05.4
Time
2:00.7
Pace
214
Calories
144
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 25 |
| Stroke Count | 336 |
| Drag Factor | 133 |
April 10, 2024 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:05.4 | 3,252m | 2:00.7 | 199 | 984 | 25 | 144 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 30 | 149 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 24 | 147 |
| 13:05.4 | 708m | 2:10.9 | 156 | 836 | 22 | 138 |
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