David Smith 40:04 row

10,122m

Meters

40:04.5

Time

1:58.7

Pace

675

Calories

Average Watts209
Calories Per Hour1018
Stroke Rate18
Stroke Count732
Drag Factor129

April 16, 2024 18:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:04.5 10,122m 1:58.7 209 1018 18
5:00.0 1,242m 2:00.7 199 983 19
10:00.0 1,258m 1:59.2 206 1010 18
15:00.0 1,262m 1:58.8 208 1017 18
20:00.0 1,262m 1:58.8 208 1017 18
25:00.0 1,263m 1:58.7 209 1019 18
30:00.0 1,267m 1:58.3 211 1025 18
35:00.0 1,269m 1:58.2 212 1029 18
40:00.0 1,281m 1:57.0 218 1050 18
40:04.5 18m 2:05.0 179 916 13

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Workout Graph

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