David Smith 13:06 row
3,228m
Meters
13:06.9
Time
2:01.8
Pace
211
Calories
141
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 25 |
| Stroke Count | 328 |
| Drag Factor | 129 |
April 17, 2024 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:06.9 | 3,228m | 2:01.8 | 193 | 965 | 25 | 141 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 29 | 141 |
| 10:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 23 | 151 |
| 13:06.9 | 677m | 2:18.0 | 133 | 757 | 23 | 131 |
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