David Smith 13:10 row
3,255m
Meters
13:10.2
Time
2:01.3
Pace
214
Calories
139
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 24 |
| Stroke Count | 326 |
| Drag Factor | 130 |
April 23, 2024 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:10.2 | 3,255m | 2:01.3 | 196 | 973 | 24 | 139 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 29 | 140 |
| 10:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 22 | 145 |
| 13:10.2 | 742m | 2:08.1 | 166 | 872 | 22 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.