David Smith 10:02 row
2,170m
Meters
10:02.7
Time
2:18.8
Pace
127
Calories
149
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 130 |
April 23, 2024 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.7 | 2,170m | 2:18.8 | 131 | 749 | 18 | 149 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 19 | 144 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 19 | 152 |
| 10:02.7 | 7m | 3:12.8 | 49 | 467 | 0 | 153 |
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