David Smith 12:08 row
2,903m
Meters
12:08.6
Time
2:05.4
Pace
183
Calories
145
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Stroke Count | 314 |
| Drag Factor | 128 |
April 28, 2024 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.6 | 2,903m | 2:05.4 | 177 | 909 | 26 | 145 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 30 | 146 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 | 151 |
| 12:08.6 | 490m | 2:11.2 | 155 | 833 | 22 | 139 |
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