David Smith 10:04 row
2,222m
Meters
10:04.7
Time
2:16.0
Pace
132
Calories
150
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 10 |
| Stroke Count | 205 |
| Drag Factor | 85 |
April 28, 2024 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.7 | 2,222m | 2:16.0 | 139 | 778 | 10 | 150 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 21 | 150 |
| 10:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 10:04.7 | 987m | 0:02.3 | 25930800 | 89243741 | 21 | 150 |
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