David Smith 15:18 row
3,276m
Meters
15:18.5
Time
2:20.1
Pace
189
Calories
135
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 305 |
| Drag Factor | 128 |
April 30, 2024 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:18.5 | 3,276m | 2:20.1 | 127 | 737 | 19 | 135 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 19 | 127 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 | 147 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 | 143 |
| 15:18.5 | 44m | 3:30.2 | 38 | 429 | 16 | 124 |
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Workout Graph
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