David Smith 4:07 row
1,020m
Meters
4:07.2
Time
2:01.1
Pace
67
Calories
142
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 132 |
May 08, 2024 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.2 | 1,020m | 2:01.1 | 197 | 976 | 26 | 142 |
| 4:07.2 | 1,020m | 2:01.1 | 197 | 976 | 26 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.