David Smith 5:04 row
1,191m
Meters
5:04.5
Time
2:07.8
Pace
73
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 129 |
June 05, 2024 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.5 | 1,191m | 2:07.8 | 168 | 876 | 19 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 |
| 5:04.5 | 10m | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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