David Smith 8:04 row
2,021m
Meters
8:04.8
Time
1:59.9
Pace
133
Calories
145
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 27 |
| Stroke Count | 224 |
| Drag Factor | 128 |
June 19, 2024 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.8 | 2,021m | 1:59.9 | 203 | 998 | 27 | 145 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 30 | 141 |
| 8:04.8 | 788m | 1:57.2 | 217 | 1047 | 24 | 149 |
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