David Smith 7:57 row
2,013m
Meters
7:57.4
Time
1:58.5
Pace
135
Calories
148
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 29 |
| Stroke Count | 233 |
| Drag Factor | 127 |
July 02, 2024 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.4 | 2,013m | 1:58.5 | 210 | 1022 | 29 | 148 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 32 | 146 |
| 7:57.4 | 761m | 1:56.5 | 221 | 1060 | 26 | 150 |
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Workout Graph
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