David Smith 7:59 row
2,020m
Meters
7:59.9
Time
1:58.7
Pace
134
Calories
144
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 29 |
| Stroke Count | 233 |
| Drag Factor | 127 |
July 03, 2024 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.9 | 2,020m | 1:58.7 | 209 | 1018 | 29 | 144 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 31 | 142 |
| 7:59.9 | 764m | 1:57.7 | 214 | 1038 | 26 | 146 |
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Workout Graph
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