David Smith 5:03 row
1,050m
Meters
5:03.2
Time
2:24.3
Pace
58
Calories
145
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 127 |
July 03, 2024 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.2 | 1,050m | 2:24.3 | 116 | 700 | 19 | 145 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 | 145 |
| 5:03.2 | 9m | 2:57.7 | 62 | 514 | 0 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.