David Smith 7:59 row
2,015m
Meters
7:59.8
Time
1:59.0
Pace
134
Calories
144
Heart Rate
Average Watts | 207 |
---|---|
Calories Per Hour | 1013 |
Stroke Rate | 30 |
Stroke Count | 242 |
July 10, 2024 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:59.8 | 2,015m | 1:59.0 | 207 | 1013 | 30 | 144 |
5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 33 | 142 |
7:59.8 | 768m | 1:57.0 | 218 | 1050 | 26 | 147 |
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Workout Graph
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