David Smith 4:04 row
1,017m
Meters
4:04.1
Time
2:00.0
Pace
67
Calories
145
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 127 |
July 29, 2024 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.1 | 1,017m | 2:00.0 | 202 | 996 | 29 | 145 |
| 4:04.1 | 1,018m | 1:59.8 | 203 | 998 | 29 | 145 |
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