David Smith v2000m/r...4 row
6,275m
Meters
26:35.6
Time
2:07.1
Pace
416
Calories
161
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,275m |
| Overall Time | 26:35.6 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 624 |
| Drag Factor | 128 |
July 29, 2024 17:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:35.6 | 6,275m | 2:07.1 | 170 | 886 | 23 | 161 |
| 7:09.0 | 2,000m | 1:47.2 | 284 | 1276 | 26 | 175 |
| 6:00.0 | 1,138m | 2:38.1 | 88 | 604 | 21 | 140 |
| 7:26.5 | 2,000m | 1:51.6 | 252 | 1166 | 25 | 180 |
| 6:00.0 | 1,139m | 2:38.0 | 89 | 605 | 21 | 150 |
| r0m |
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Workout Graph
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