David Smith 8:09 row
2,017m
Meters
8:09.2
Time
2:01.2
Pace
132
Calories
149
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 25 |
| Stroke Count | 211 |
| Drag Factor | 124 |
August 14, 2024 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.2 | 2,017m | 2:01.2 | 196 | 975 | 25 | 149 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 27 | 145 |
| 8:09.2 | 794m | 1:59.1 | 207 | 1012 | 23 | 154 |
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Workout Graph
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