David Smith 8:26 row
2,024m
Meters
8:26.1
Time
2:05.0
Pace
128
Calories
132
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Stroke Count | 212 |
| Drag Factor | 131 |
September 02, 2024 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:26.1 | 2,024m | 2:05.0 | 179 | 916 | 25 | 132 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 | 119 |
| 8:26.1 | 844m | 2:02.0 | 192 | 961 | 24 | 145 |
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Workout Graph
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