David Smith 5:26 row
1,251m
Meters
5:26.6
Time
2:10.5
Pace
76
Calories
133
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Stroke Count | 116 |
| Drag Factor | 128 |
September 02, 2024 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.6 | 1,251m | 2:10.5 | 157 | 841 | 21 | 133 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 | 145 |
| 5:26.6 | 76m | 2:55.0 | 65 | 524 | 18 | 121 |
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Workout Graph
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