David Smith 5:07 row
1,120m
Meters
5:07.6
Time
2:17.3
Pace
65
Calories
148
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 130 |
September 02, 2024 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.6 | 1,120m | 2:17.3 | 135 | 765 | 18 | 148 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 19 | 148 |
| 5:07.6 | 25m | 2:32.0 | 100 | 643 | 8 | 148 |
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