David Smith 8:04 row
2,018m
Meters
8:04.0
Time
1:59.9
Pace
134
Calories
147
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 28 |
| Stroke Count | 227 |
| Drag Factor | 130 |
September 05, 2024 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.0 | 2,018m | 1:59.9 | 203 | 998 | 28 | 147 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 30 | 145 |
| 8:04.0 | 783m | 1:57.4 | 216 | 1042 | 25 | 150 |
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Workout Graph
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