David Smith 8:06 row
2,011m
Meters
8:06.3
Time
2:00.9
Pace
132
Calories
157
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 28 |
| Stroke Count | 224 |
| Drag Factor | 128 |
September 08, 2024 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:06.3 | 2,011m | 2:00.9 | 198 | 981 | 28 | 157 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 30 | 154 |
| 8:06.3 | 788m | 1:58.2 | 212 | 1029 | 25 | 160 |
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