David Smith 14:04 row
3,514m
Meters
14:04.4
Time
2:00.1
Pace
232
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 25 |
| Stroke Count | 364 |
| Drag Factor | 130 |
September 12, 2024 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:04.4 | 3,514m | 2:00.1 | 202 | 994 | 25 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 29 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 24 |
| 14:04.4 | 997m | 2:02.5 | 190 | 954 | 24 |
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Workout Graph
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