David Smith 11:05 row

2,779m

Meters

11:05.4

Time

1:59.7

Pace

184

Calories

Average Watts204
Calories Per Hour1001
Stroke Rate26
Stroke Count295
Drag Factor132

September 13, 2024 17:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:05.4 2,779m 1:59.7 204 1001 26
5:00.0 1,244m 2:00.5 200 987 29
10:00.0 1,268m 1:58.2 211 1027 24
11:05.4 267m 2:02.4 191 955 27

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Workout Graph

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